To understand how Rolfing Structural Integration is different from other forms of bodywork you must understand that in your body you have a material called Fascia.
Fascia is a form ofliquid connective tissue that supports and adds the framework to your body. Fascia is the reason your body can move in all different direction.
Fascia can get stuck for a few reasons. Trauma by impact could be physical or emotional. Repetitive or a lack of movement are the most common reasons.
In your Rolfing session we will examine where you are stuck in your fascia. Do some tissue work and movement exercises. Also help you become aware of the things that you are doing to keep yourself in pain.